My goal is to support you in achieving your health goals so you can live life to its fullest potential. Radiant energy, pain-free movement, and deep vitality all begin with strong foundations of wellness. I approach wellness through a bioenergetic lens, inspired by the work of Dr. Raymond Peat.

      This perspective emphasizes restoring metabolic function and the nervous system through lifestyle practices that nourish your body at a cellular level. Together, we address the root cause of chronic challenges like poor sleep, gut imbalances, unwanted weight gain, brain fog, and mood fluctuations.

      The goal? To return to your innate, vibrant state of being, where curiosity, creativity, and clarity flow effortlessly. This is about more than just feeling “good”, it’s about becoming fully alive and aligned with your purpose, so you can be the light you were meant to be in this beautiful world.